Thursday, July 30, 2009

GMA Blood Fat Test Eye-Opener!!

If you don't believe that what you eat impacts your health, please check out Eat Well To Be Well. This talks about an experiment Good Morning America did to see how high fat high calorie meal impacts the blood and arteries compared to a healthier meal. It's an eye-opener!

Monday, June 15, 2009

Hunger versus Weight Loss

Many of us trying to lose weight struggle with "THE MUNCHIES"!! Hunger pangs, real or imaginary, that drive us to the cubbard or the local quick stop for something to munch on. Obviously a detriment to any weight loss or even efforts to eat more nutritiously.

Learn some tips on Taming the Tiger Called Hunger.

Thursday, March 26, 2009

Cellular Nutrition is the Foundation

No matter what part of your body or your life you want to improve, the simple truth is that the answer lies in great nutrition. Yeah... but what exactly does that really mean? It comes down to the very basic unit of your body - your cells. It is the cells in your body that provide the "power" for everything you do - every thing! If your cells are not getting the nutrition they need to be healthy, the end result is that your body can't do every thing it needs to do - or it does not do it as well as it could.

Think about the cells in your body like the engine in your car. If you put cheap gas or the wrong gas in the tank, the engine just doesn't perform as well. It may ping, lose power, not accelerate quickly. If it doesn't have any gas, it doesn't run at all!! The cells in the body are the same. Poor nutrition causes the cells lose their capacity to produce energy for the body, which results in a decline in health and the emergence of degenerative conditions.

Doctors and nutritionists say that we are not eating properly - fast food, junk food is NOT the the quality of nutrition we need for the body's "engine" to run properly. Do we really need the doctor to tell us that??? I don't think so. We all know that busy lives lead to the fast food drive-throughs and the tasty high calorie, high fat food they sell. But... junk food does not give the body what it needs - amino acids to build protein, vitamins and minerals.

At Herbalife, cellular nutrition is the foundation of the nutrition and wellness philosophy since 1980, with products providing all the protein, vitamins, antioxidants and minerals to support healthy cell function. With 20 leading experts in the field of nutritional science on the Nutrition Advisory Board, the company has over 40 million satisfied customers in 64 countries.

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